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Shop / self beauty book

Building the Ultimate Female Body: Thinner Leaner Stronger

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The International Bestselling Fitness Book for Women: Thinner Leaner Stronger

Is this a workout book that can give you a lean and toned “Hollywood babe body” in 30 days flat? The answer is no.

Is it a bodybuilding book full of dubious diet and exercise “hacks” and “shortcuts” for gaining lean muscle and melting belly fat faster than a sneeze in a cyclone? Absolutely not.

But is it an exercise book (and nutrition book) that’ll show you exactly how to eat and exercise to lose up to 35 pounds of fat (or more) and gain eye-catching amounts of muscle definition and strength? Yes.

Thinner Leaner Stronger is backed by 367 peer-reviewed scientific studies and has sold over 400,000 copies in 13 different languages. The book is regularly updated based on the latest findings in nutrition and exercise scientific research. The author, Mike Matthews, is an international bestselling author and trainer who has sold over 2 million books and has been featured in various publications such as Esquire, Men’s Health, Elle, Women’s Health, Muscle & Strength, and more.

In conclusion, you can achieve that beautiful “beach-ready” body without following a bland, boring, bodybuilding diet and without doing exhausting strength training workouts you hate. This exercise book provides you with the tools to do so.

Get your copy now and start your journey to a fitter, leaner, and stronger you. Mike Matthews is the #1 bestselling fitness author in the world, with over 1.5 million books sold, and the founder of the #1 brand of all-natural sports supplements, Legion. His science-based approach to building muscle, losing fat, and getting healthy has been recognized by many popular outlets including Esquire, Men’s Health, Elle, Women’s Health, Muscle & Strength, FOX, and ABC.

product information:

AttributeValue
publisher‎Oculus Publishers; 4th edition (April 12, 2019)
language‎English
paperback‎456 pages
isbn_10‎1938895312
isbn_13‎978-1938895319
item_weight‎1.35 pounds
dimensions‎6.9 x 0.8 x 9.9 inches
best_sellers_rank#853 in Books (See Top 100 in Books)
#1 in Hip & Thigh Workouts
#1 in Weight Training (Books)
#1 in Quick Workouts (Books)
customer_reviews
ratings_count8
stars4.4

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